Learn About The Different Types of Massages Available
Origins: Ayurvedic massage originates from the ancient Indian traditions of Ayurvedic medicine and manipulation of pressure points, developed to heal the body and produce a harmony between mind, soul, and body. Ayurveda comes from Sanskrit and means knowledge and wisdom. The literal and spiritual meanings of Ayurvedic Massage are derived from Ayurvedic philosophy, practice and tradition as passed down from ancient India.
Ayurvedic massage techniques have their roots in the belief that all living things are affected by a life force called "Pran". If you were to look inside yourself (which you can't when you are dead), you would find your life force called 'Rakta'. This force is thought to be connected with the center of earth, called 'Nishtha', the Sun or Moon, located at the very center of earth, and the North Star which is also known'Polaris. This 'Pran" flows through our bodies and makes us healthy. It isn't flowing correctly and causes us to feel sick, which can lead to premature aging of our skin.
Ayurvedic Massage follows the same principle as Indian medicine. The aim is to boost the flow and balance the 'Rakta'. It has similar benefits in stress management, lowering blood pressure, and reducing stress. There are many types and styles of massage. Each one targets specific areas such as the neck/shoulders, feet, back or feet. Some of the ingredients used in Ayurvedic massage include:
carrier oils. Carrier oils help the body absorb essential oils. 출장안마 Carrier oils can be soybean oil or coconut oil, almond oil (or palm oil), sesame oil, and palm oil. These oils allow the massage therapist to easily penetrate their hands into the patient. Carrier oils should not be applied to sensitive skin. Make sure you use your judgement to determine if the carrier oil that you choose is right for your needs.
Different herbs. Ayurvedic massages employ a wide range of herbs. They are selected for their healing effects and medicinal properties. Kapha - The ability of this herb to calm and soothe both the mind as well as the body is well-known. Kapha contains various branches of chemicals including saponins. Before beginning massage therapy, Kapha oils can be massaged into the scalp. Kapha is also used as a poultice to treat sunburned skin, wounds, and rashes.
Tulsi-This herb is used in Ayurvedic medicine for mood control and stress relief. Tulsi oil is often used in massage therapy to promote relaxation and reduce stress. Tulsi increases the speed of the heart beat and stimulates blood flow to the muscles. Tulsi oil is believed to reduce stress and blood pressure. Tulsi oil massaged into the scalp can lead to a significant reduction in stress-related disorders.
The lymphatic system. Healthy functioning of the lymphatic systems is crucial for many body functions like the immune system, circulatory system, and others. Massage therapists use gentle strokes to stimulate the lymphatic systems by massaging the neck, shoulders and face. The lymphatic system is often relieved by adding oils like peppermint, Chamomile or lavender to massage oils. A combination of oils may also be used to improve lymphatic drainage. This allows the lymphatic system the ability to transport waste products away from your body.
Deep tissue massage. This type of massage is used to release chronic tension in the muscles and connective tissues of the body. This massage aims to give the skin a more youthful appearance, increase flexibility, range of motion, and reduce swelling. You can use gentle strokes, tapping, tapping and squeezing to massage your skin.